SOP Manual Handling

Safety Work Procedure

STEP

PROCEDURE

PIC
1
  
POTENTIAL INJURIES
Employees must beaware of potential injuries that can occur when manually moving materials.
Manual handling of heavy and bulky objects is major contributing factors to injuries.
§  Strains and sprains from lifting loads improperly or from carrying  loads that  are either too large or too heavy,

    §  Fractures  and bruises caused by being struck  by materials or by being caught in pinch points,  and

    §  Cuts and bruises caused by falling materials that have been improperly stored or by incorrectly cutting ties or other securing devices.
Bending, followed by twisting and turning,  are the more common  movements  that  caused back injuries.
Other hazards include falling objects, improperly stacked materials, and various types of equipment.  


Driller -Operator – Supervisor – Crew

2
PREPARATION
Applying general safety principles—such as proper work practices, equipment, and controls—can help reduce workplace accidents involving the moving, handling, and storing of materials.
·         Briefing team for work plan
·         Streching exercise before starting work
·         Size up the load and check overall conditions
·         Check route for clearances and obstacles
·         Use a handcart or dolly, etc. when possible
·         Break down large and heavy loads
·         Know your limits
·         Seek/Ask for help



2.    Operational Procedure
When moving materials manually, attach handles or holders to loads if possible. In addition, always wear appropriate personal protective equipment and use proper lifting techniques.  To prevent injury from oversize loads, seek help in the following:
·         When a load is so bulky that employees cannot properly grasp or lift it,
·         When employees cannot see around or over a load, or
·                    When employees cannot safely handle a load.

2.1.  Manual Handling
·         Get as close to the load as possible
·         Bend your knees, keep back straight, stomach muscles tight
·         Let your legs do the lifting – not your back
2.2.  Carrying the load
·         Hold the load close so you can see over it
·         Keep the load balanced
·         Avoid twisting the body while carrying the load
·         Watch out for pinch points – doorways, etc.
·         Face the way you will be moving

2.3.  If you must lift or lower from a high place:
·         Stand on a platform instead of a ladder
·         Lift the load in smaller pieces if possible
·         Push the load to see how heavy and stable it is
·         Slide the load as close to yourself as possible before lifting up or down. Get help when needed to avoid an injury
·         To lower, bend the knees. DON’T STOOP

·         To deposit the load on a bench or shelf, place it on the edge & push it into position
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